Engagement & Retention project | Flo
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Engagement & Retention project | Flo

Understand Your Product

About Flo

Flo is a comprehensive, AI-powered health app designed to empower women at every stage of their reproductive journey, from their first menstruation to menopause. With its primary functionalities including personalised cycle predictions, fertility and general health insights, and community-driven discussions, Flo breaks taboos while fostering open dialogue. Backed by medical professionals, the app delivers evidence-based health information while prioritising user privacy and security.

Offering tailored experiences based on user goals—such as cycle tracking, pregnancy planning, or health monitoring—Flo provides both premium and free versions. Features like symptom tracking, health insights, and interactive graphs enhance the user experience. Trusted by over 380 million users worldwide, Flo has become a go-to platform for women to better understand and manage their health.


Core Value Proposition (CVP):

Empowering women at every stage of their reproductive journey through personalized health insights, cycle tracking, and community-driven support.

  • Cycle Tracking & Planning: Flo simplifies cycle management with AI-powered predictions, helping women feel confident about their health.
  • Breaking Taboos: Through anonymous conversations and community discussions, Flo encourages open communication about sensitive health topics.
  • Health Empowerment: By combining medical expertise with an intuitive interface, Flo equips women with the tools to understand their bodies better and make informed decisions.

Flo is more than just a health tracker—it's a comprehensive platform for women’s health and well-being, seamlessly blending technology, privacy, and medically-backed insights into an experience that users trust and value.


How do Consumers experience the core value prop?


Feature

Free Version

Premium Version

Period and Ovulation Predictions

Provides predictions for upcoming periods, ovulation, and fertile days based on user-inputted period dates

Offers advanced insights into cycle patterns, helping users understand the signs and symptoms experienced throughout the month

Symptom Tracking

Allows logging of over 80 symptoms and events to monitor health and well-being

Includes a Symptom Checker for self-assessment of symptoms related to conditions like polycystic ovary syndrome and endometriosis, providing reports to share with healthcare professionals.

Custom Reminders

Enables setting reminders for period start, ovulation, medication, birth control, and habit tracking.

Included as in Free, with potential for more advanced or tailored options

Secret Chats

Access to anonymous community discussions on various female health topics.

Available as in Free.

Anonymous Mode

Provides access to the app without sharing identifiable information, ensuring complete privacy.

Same as free version but integrates better with personalised premium features to maintain user privacy.

Partner Mode

Basic functions to share cycle information with a partner, offering medical insights and tips.

Provides daily updates on your cycle, fertility insights for conception, and pregnancy progress tracking to foster teamwork and support.

Health Assistant

Not available.

Unlimited access to the virtual Health Assistant for personalised insights on how the cycle impacts mood, energy, skin, and fitness levels.

Educational Content

Limited access to articles and resources.

Full access to video courses, articles, and audio content led by over 100 health and medical experts.

Personalised Health Report

Not available.

Analyse symptom patterns, cycle lengths, and more with tailored insights. Flo Premium creates comprehensive summaries of your logged data, helping you identify potential health concerns and easily share detailed reports with your doctor.


How Clinicians Experience the Core Value Proposition

Flo doesn’t just empower users but also provides valuable support for clinicians by enhancing patient interactions and decision-making processes. By offering access to comprehensive, accurate, and secure user health data, Flo bridges the gap between users and healthcare professionals, facilitating informed consultations and better outcomes. Here's how clinicians benefit from Flo:


Core Value Proposition

Clinicians

Enhancing Patient Engagement

Helps clinicians better understand patient symptoms and cycles through detailed user health reports, facilitating more informed and targeted consultations.

Streamlined Data Sharing

Personalized reports generated by Flo users can be shared directly with clinicians, saving time in collecting patient history.

Informed Decision Making

Provides clinicians with access to accurate and organized data on patient health trends, aiding in evidence-based recommendations.

Privacy and Security

Ensures that patient-shared data is handled with the highest privacy and security standards, enhancing clinician trust.

Building Patient Trust

Empowers clinicians to offer personalised guidance, improving patient satisfaction and building stronger doctor-patient relationships.

Flo's natural frequency of usage

Understanding the natural frequency of users interacting with Flo helps identify how the app integrates into their lives based on their needs and goals. From basic period tracking to advanced health insights and community support, Flo caters to every stage of a woman’s reproductive journey, making it an indispensable tool for some and a convenient aid for others.


User Type

Frequency of Usage

Primary Features Used

Reason for Engagement

Benefits Experienced

Casual Users

1-3 times per month

Basic period tracking, reminders, and cycle predictions.

These users use Flo primarily to track their menstrual cycle, set reminders for period dates, and occasionally log symptoms.

Helps maintain basic awareness of menstrual health, ensures they are prepared for upcoming periods, and supports planning around their cycle.

Core Users

1-2 times per week

Symptom tracking, health insights, fertility predictions, and reminders.

Core users are actively managing their reproductive health, logging symptoms, and seeking regular insights about their health and fertility.

Gain actionable insights into health patterns, predict fertility windows, and manage their lifestyle proactively with reminders and interactive tools.

Power Users

Daily or 3-5 times per week

Advanced features like personalised health reports, secret chats, fertility tracking, pregnancy planning, and community discussions.

Power users are deeply engaged with Flo, using it to actively track symptoms, interact in community discussions, and utilise tailored health reports. They may be trying to conceive, pregnant, or actively managing their health goals.

Receive detailed, personalised reports, connect with a supportive community, and track progress toward fertility or pregnancy goals. The app becomes an essential part of their daily routine.


Engagement Framework for Flo

Since the engagement framework should prioritise the parameter that allows users to experience the CVP most effectively, let’s first revisit Flo’s CVP and assess which framework better aligns with delivering it.

Selection Parameter

Meaning

Evaluating Metric

Selection

Breadth

The core value proposition is better utilised through diverse feature usage

Number of distinct features used (e.g., health reports, community)

Yes – Primary

Depth

Time/money spent engaging with core and additional features

Total time/money spent per session; Frequency × Time/money

Yes – Secondary

Frequency

How often the product/core feature is used?

Number of active days per month

No


Breadth as the Primary Framework for Flo

Why Breadth? Breadth in engagement framework is about leveraging the adjacent features of a product to enhance the overall experience of the core value proposition (CVP). Just like Apple’s ecosystem, where using multiple products (e.g., iPhone, Mac, and Apple Watch) amplifies the overall value, Flo’s ecosystem of features ensures that users gain a holistic and enriched experience when they use the product as a whole.

For Flo, users start with one primary feature—such as cycle tracking—but the true potential of the app is realised only when they also engage with complementary features like health insights, community discussions, symptom logging, and partner mode. These features work together to amplify the CVP and make Flo a comprehensive health solution rather than just a period tracker.


Depth as the Secondary Framework for Flo


Time Investment:
Depth measures the time users spend engaging with various features. This can include reading articles, interacting in the community, or analysing health reports.
By encouraging users to spend more time on high-value activities, Flo increases user satisfaction and perceived value, leading to better retention.

Multiplying Impact of Breadth:
As users explore more features (Breadth), they are likely to spend more time on each. For example, a user who only tracks periods may spend 5 minutes/month, while a user exploring symptom patterns and health insights may spend 30-40 minutes/month.


Converting to Premium:
Depth also drives revenue, as users who spend more time are more likely to see value in premium features like advanced reports or partner modes.


Now, why is Frequency not Selected as the engagement framework?


While maintaining regular usage is essential, Flo's primary actions (logging periods, tracking symptoms) are inherently tied to biological rhythms. Attempting to increase Frequency unnecessarily may feel unnatural or forced. Instead, focusing on how deeply users engage during their interactions makes more sense.


Defining Flo’s Active Users

Actions that make someone an active user:

  • Logs periods, symptoms, or fertility-related data.
  • Engages with personalized health insights and reports.
  • Accesses educational content or community discussions.
  • Consistently tracks cycle patterns or other health trends.

The Natural Frequency of an Active User:

  • Casual: 1-3 times a month
  • Core: 1-2 times a week
  • Power: 3-5 times a week






Customer Segmentation

Persona based segmentation

Persona-based segmentation focuses on categorizing users based on their unique characteristics, motivations, and needs, helping tailor the app’s features and content to provide a more personalized experience.


Criteria

ICP 1

ICP 2

ICP 3

ICP 4

ICP 5

Who are they/Name

Young women focusing on holistic health

Women planning to conceive

Pregnant or New moms

Women Navigating Menopause

Women Managing PCOS/Irregular Cycles

Age

22-35 years

27-38 years

25-34 years

45-55 years

18-35 years

Demographics

Urban, Tier 1 and Tier 2 cities

Urban, Tier 1 and Tier 2 cities

Urban, Tier 1 cities

Urban, Tier 1 and Tier 2 cities

Tier 1, Tier 2, and Tier 3 cities

Occupation

Professionals, entrepreneurs

Professionals or homemakers

Stay-at-home moms or part-time professionals

Homemakers, professionals

Students, homemakers, and professionals

Income

₹5-25 LPA

10-30 LPA

₹8-18 LPA (Household income)

₹15-35 LPA

₹3-20 LPA

Relationship status

Single or in a relationship

Married

Married

Married or divorced

Single, married, or in a relationship

Where do they spend time?

LinkedIn, Instagram, health apps, wellness blogs, YouTube

Parenting blogs, Instagram, health apps, fertility forums

Parenting forums, Instagram, fitness apps, YouTube

Menopause forums (e.g., Reddit, Facebook), health blogs

YouTube, Instagram, online health forums

Where do they spend money?

Fitness clubs memberships, nutritionists, Wellness apps, yoga subscriptions, fitness products

Fertility treatments, ovulation kits

Postpartum fitness programs, baby products, Prenatal yoga, Lactation support

Health check-ups, supplements, yoga classes, menopause treatments

Doctor visits, Acne treatments, specialized diets, fitness classes

Need or the "Why" behind using Flo

Track cycles, maintain overall health amidst busy lives

Fertility planning and managing conception stress

Postpartum recovery and emotional support

Comprehensive menopause guidance

Regularizing cycles and improving fertility health

How did they discover Flo?

Social media ads, word of mouth, influencers

Google search, word of mouth, social media ads

Referrals from hospitals, parenting blogs, Influencer moms

Health articles, Google search

Social media ads, referrals

Features that they value the most

Cycle tracking, health library, symptom logs

Ovulation tracking, cycle reminders, flo for partner

Postpartum insights, Raising a Baby guide, fellow moms community, pregnancy tracker & guide

Menopause insights, symptom tracking, Secret Chats space

Symptom tracking, PCOS-focused resources

Time spent on the platform

5-10 minutes, daily

10 minutes, daily during fertile windows

10-15 minutes, several times a week

5 minutes, weekly

5-10 minutes, weekly

Pain Points

Fragmented health tracking

Difficulty in conceiving, lack of reliable resources, stress

Uncertainty about fetal development, managing nutrition, and finding reliable pregnancy resources, difficulty tracking recovery, baby milestones, and lack of emotional support.

Hot flashes, mood swings, and lack of menopause guidance

PCOS symptoms like weight gain, acne, irregular cycles

Solution

User-friendly cycle tracking, health insights

Fertility tracking, expert help

Week-by-week pregnancy tracking, expert content, community support, and a virtual health assistant

Menopause-focused health advice, expert content, community support

Specialized PCOS trackers and diet recommendations

Perceived Value of product

All-in-one health management tool

Reliable fertility guide

Pregnancy companion, holistic support for recovery, baby health monitoring, and mental well-being

Menopause navigator

A tailored PCOS health tracker

Value Accessibility to product

High - App is easy to integrate into busy schedules

High - Addresses critical planning challenges

High - Offers insights and community support

Medium - Limited menopause-focused alternatives

High - Focuses specifically on PCOS management


Usage based segmentation

This segmentation aligns with the natural frequency and intensity of app usage, helping identify how deeply users are engaged with the core and adjacent features.


Feature

Casual

Core

Power

Frequency of Use

1-3 times/month

1-2 times/week

Daily or 3-5 times/week

Features Used Most

Basic period tracking, reminders, and cycle predictions.

Symptom tracking, health insights, fertility predictions, and reminders.

Advanced features like personalised health reports, secret chats, fertility tracking, pregnancy planning, and community discussions.

GMV Contribution

Low

Medium

High

Common Sentiments

- “I just want to keep tabs on my cycle."

- Basic functionality is sufficient

- “I need reliable predictions and insights for health and fertility."

- Balanced use of features

- “Flo is my go-to app for everything health-related."

- Deep reliance on premium features

Money Spent Monthly on Health

Minimal

Subscriptions to apps like Flo

Gym memberships, premium health consultations

Time Spent on App

<5 minutes per session

10-15 minutes per session

30+ minutes per session

Challenges Faced

- Sometimes lack motivation to log consistently

- Unclear benefits of using other features

- Balancing time for consistent tracking

- Understanding symptom correlations

- Information overload from multiple features

- High expectations for personalized recommendations

Preferred Features

- Period predictions

- Reminders

- Symptom patterns

- Fertility window tracking

- Community content

- Advanced analytics

- Doctor-ready reports

- In-depth health insights

Goals for App Use

- Track periods accurately

- Monitor health trends and fertility planning

- Achieve holistic health understanding

- Optimize fertility and pregnancy journeys



Products/Features Used

Segmenting users based on the features they utilise (e.g., cycle tracking, fertility insights, health reports) allows us to understand which functionalities drive engagement and retention.


Feature Category

Primary Users

Features Included

Goals for Usage

Engagement Level

Challenges Faced

Cycle Tracking

Women seeking to monitor menstrual health and predict periods.

- Period logging

- Cycle predictions

- Symptom tracking

- Reminders

- Accurate period predictions

- Understanding menstrual patterns

- Managing PMS symptoms

High

- Inconsistent logging

- Interpreting cycle irregularities

Fertility Tracking

Women planning to conceive or monitor fertility health.

- Ovulation predictions

- Fertility window tracking

- Basal body temperature logging

- Cervical mucus tracking

- Identifying optimal conception times

- Monitoring fertility health

- Planning for pregnancy

Medium

- Requires daily tracking

- Understanding fertility indicators

Pregnancy Tracking

Expectant mothers monitoring pregnancy progress.

- Weekly fetal development updates

- Pregnancy symptoms logging

- Health insights for each trimester

- Due date calculator

- Tracking baby's growth

- Managing pregnancy symptoms

- Preparing for childbirth

Medium

- Information overload

- Anxiety over symptom significance

Health Insights & Reports

Health-conscious women seeking personalised health information.

- Personalised health reports

- Symptom analysis

- Video courses and expert content

- Cycle patterns analysis

- Gaining deeper health insights

- Educating on reproductive health

- Identifying health trends

Medium

- Interpreting complex data

- Applying insights to daily life

Community & Support

Users seeking peer support and shared experiences.

- Secret Chats

- Anonymous mode for privacy

- Community polls and discussions

- Access to health experts

- Sharing experiences

- Gaining emotional support

- Learning from others' experiences

Medium

- Ensuring privacy

- Navigating diverse opinions

Reminders & Notifications

Users desiring assistance in maintaining health routines.

- Medication reminders

- Birth control logging and reminders

- Water intake reminders

- Lifestyle tips notifications

- Adherence to health routines

- Preventing missed medications

- Encouraging healthy habits

High

- Notification fatigue

- Over-reliance on reminders

Partner Mode

Couples seeking shared involvement in reproductive health tracking.

- Shared cycle and symptom information

- Educational content for partners

- Collaborative health planning

- Enhancing partner support

- Joint health decision-making

- Improving relationship communication

Low

- Privacy concerns

- Partner's engagement level



Revenue Generated


Segmentation into free users, occasional premium subscribers, and long-term premium users helps differentiate value from a monetisation perspective.


Plan Subscribed

Description

Key Features Used

Any other spendings on Health

Willingness to Pay

Barriers to Conversion

Engagement Level

Free Plan

Users relying on free features for basic health tracking.

- Cycle tracking

- Period reminders

- Basic symptom logging

Minimal spending on health.

- Basic health products like pain relievers or multivitamins (₹200–₹500/month).

- Relies on home remedies and free resources.

Low to Medium

- Lack of perceived value in premium

- Financial constraints

Low

Free Trial

Users testing premium features for 14 days, exploring advanced functionalities.

- Personalized health reports

- Partner mode

- Advanced symptom insights

- Occasional teleconsultations (₹500–₹2,000/visit).

- Fitness classes or mental wellness apps.

- Limited spending on yoga or meditation.

High

- Uncertainty about long-term value

- Not convinced about paying after the trial ends

Medium (High during trial period)

Monthly Plan (₹1,449/month)

Users subscribing for short-term needs like fertility tracking or pregnancy planning.

- Fertility and pregnancy tracking

- Personalized health reports

- Community discussions

- Regular gym memberships (₹1,000–₹3,000/month).

- Health trackers or wearables.

- Organic food or personalized supplements.

Medium

- Preference for short-term commitments

- Cost perception for recurring payments

Medium

Yearly Plan (₹5,900/year)

Users committed to comprehensive health tracking and insights for long-term benefits.

- Full premium features

- Exclusive content

- Partner mode integration

- Premium fitness memberships (₹10,000–₹15,000/year).

- Wellness retreats or advanced health devices.

- Focus on long-term health investments.

High

- None for most, but some may hesitate due to upfront costs

High

Family Plan (₹7,900/year)

Users subscribing for group usage, ensuring multiple members benefit from premium features.

- Multi-user access

- Shared progress tracking

- All premium features for each member

- Shared family gym memberships.

- Family medical insurance (₹20,000+/year).

- Preventive care and holistic health programs.

Very High

- Initial setup complexity for family members

- Cost perception for larger group plans

High




Product hook and engagement campaigns

By addressing unique user needs, promoting under utilised features, and encouraging consistent app usage, these campaigns aim to build loyalty, increase retention, and solidify Flo’s position as a comprehensive health companion. The following table outlines the key campaigns, their objectives, and strategies to achieve meaningful engagement.


Campaign Name

Segmentation

Goal

Pitch

Offer

Channel

Frequency & Timing

Metrics to track

Why This Campaign?

Cycle Sync Challenges

Casual and Core Users

- Achieve a 25% increase in cycle tracking consistency

- 15% boost in daily log-ins over one quarter

"Join our exclusive Cycle Sync Challenge! Log your cycle data daily for 14 days and unlock premium insights."

Free 1-month premium access for top participants

Push Notifications, Email, Social Media

Monthly & Beginning of every month

1. Consistent cycle logging throughout the challenge duration.

2. Growth in Daily Active Users (DAU) engaging with the challenge.

3. Percentage of users completing the challenge and returning post-challenge for continued app usage.

4. Click-through rate (CTR) on challenge-related notifications and emails.

5. Retention rate among challenge participants compared to non-participants.

This campaign will motivate users to develop a consistent cycle-tracking habit by gamifying the process, encouraging long-term engagement with Flo's core functionality. It would also create a structured routine that aligns with user health goals while driving daily app interactions.

Health Insights Festival

All User Segments

- Achieve a 25% increase in premium feature adoption.

- Boost symptom tracking activity by 15%.

"Join Flo's Health Insights Festival! Exclusive access to expert-led workshops, premium health tips, and tools to understand your health better. Don't miss out!"

- Free health report personalized to your logs.

- Discounted premium subscription for attendees.

- Exclusive guidebook for workshop participants.

- In-app banners and push notifications.

- Email campaigns targeting inactive and partially engaged users.

- Social media

- Bi-annual event.

- Align with global health awareness campaigns (e.g., World Health Day, Breast Cancer Awareness Month).

- Number of workshops attended.

- Percentage increase in symptom tracking feature usage.

- Premium upgrades post-event.

- Number of health reports downloaded.

Encourages users to engage with Flo's underutilized features by tying them to a larger cause like Health Awareness Days. This approach not only enhances user interaction with advanced features but also reinforces Flo’s position as a trusted health partner offering actionable insights and educational value.

Flo for Partners

Power Users

- Drive 30% adoption of Partner Mode and reduce churn among premium users

- 25% boost in partner engagement

"Strengthen your bond by inviting your partner to actively support your health journey. With personalized updates and shared insights, make teamwork a part of your wellness story - that bring you closer, every step of the way."

20% discount on annual subscription for adding a partner

Push Notifications, Partner Emails

Quarterly, Run quarterly on weekends

Open Rates: Percentage of users who open the invitation or notification sent to activate the Partner Mode.

Partner Activations: Percentage of active users inviting partners within the first 30 days of launching the campaign.

Partner Engagement Stats:
1. Average number of interactions (logins or health data reviews) by partners in the first month.
2. Percentage of partners who explore at least two premium features after activation.
3. Retention rate of users who activate Partner Mode compared to those who don’t.

This campaign will help turn health tracking into a shared experience, encouraging partners to actively support users. It will also foster connection and drive deeper engagement, ultimately enhancing retention and long-term loyalty.

Educational Webinar Series

Casual and Core Users

- Improve app DAUs by 15% by hosting informative webinars on women’s health topics

- Convert 10% of attendees to premium

"Flo Women’s Wellness Academy: Join expert-led live webinars on topics like PCOS, Fertility, and Stress Management!”

Free webinar access with premium Q&A for subscribers

Social Media, In-app banners, emails

Bi-Monthly, Global Health Events on weekend afternoons

1. Number of webinar registrations indicating user interest.

2. Average time spent by attendees during the webinar, reflecting content relevance and engagement.

3. Conversion rate to premium subscriptions within a week of attending the webinar.

4. Post-webinar engagement with premium features like personalized health reports or partner mode.

5. Retention rate among webinar attendees compared to non-attendees.

To campaign will help provide users with expert insights and actionable health tips, fostering trust in Flo as a reliable resource while subtly introducing premium features as part of the value proposition.

Flo Rewards Program

All Segments

- Drive a 20% increase in DAU

- 30% rise in retention over three months

"Engage with Flo like never before! Log your health data, earn points, and unlock exclusive perks like health goodies, premium features, and more.

Your health journey just got more rewarding!"

For Free Users: Earn 50 points for consistent cycle logging over 3 months, redeemable for a 1-month premium trial.

For Premium Users: Redeem points for tangible health-related rewards like:
1. A free consultation with a nutritionist or health expert.
2. Exclusive Flo-branded health kits (e.g., menstrual cups, fitness bands, or vitamin supplements).
3. Discounts on partner health products like organic teas, fitness gear, or yoga mats.

1. In-app gamification with a “Rewards Hub.”

2. Personalized emails

3. Push notifications highlighting reward milestones (e.g., “You’re 10 points away from a free premium trial!”)

4. Social Media

Daily in-app notifications to nudge users to log data or engage with other features (articles, webinars)

1. Increase in daily active users (DAU)

2. Total number of points earned and redeemed by users

3. Average streak length per user (indicating sustained engagement)

4. Total rewards claimed (reflecting campaign effectiveness)

Encourages consistent app usage through gamification, building long-term engagement and loyalty while offering tangible rewards for user commitment.


Retention design

As we know retention is a critical metric for any app, as it measures how effectively users stick with the product over time. For Flo, a health-focused app catering to women, retention insights help identify which features or ICPs keep users coming back. By analysing retention at key intervals (Day 1, Day 7, Day 30, etc.), we can uncover trends in user behaviour, pinpoint pain points, and highlight opportunities to improve engagement.


Bird eye view


Key Insights from an Article:

  1. Flo has 60 million active users out of 280 million registered users: Indicates a 21.4% active user rate.
  2. Flo's Average retention rate: 60%: Likely pertains to users retained over a longer period (e.g., after 30 or 90 days).
  3. Flo’s user engagement is high due to personalised health insights and features, which helps retain users better than generic apps.


Based on these insights, here is the retention curve for Flo.


Day

Retention Rate (%)

Justification

Day 0

100%

Represents the initial downloads and sign-ups

Day 1

45%

Significant drop-off as users download the app but don’t engage further (common for most apps).

Many users abandon after exploring the onboarding or finding it doesn't meet their needs.

Day 7

30%

Retention stabilizes among users who find initial value (e.g., period tracking or symptom logging).

Day 30

25%

These users are either casual users (logging periods monthly) or beginning to explore more advanced features.

Day 90

15%

Core and loyal users are retained, frequently using the app for broader health insights.

Day 180

10%

These are the most dedicated users, likely premium subscribers or those highly engaged with multiple app features.

Understanding the 60% Average Retention Rate (as stated in the article)

The 60% retention rate mentioned in the article reflects Flo's ability to retain users in the long term. It likely refers to the proportion of users retained as "active users" over a defined period (e.g., after Day 90 or 180 or even more). It does not mean 60% of all users remain after Day 1 or Day 7, as retention usually drops steeply at the start.


To align this with the retention curve:

Cumulative Active Users: From 280M total registered users, there are 60M monthly active users (MAUs), indicating 21.4% remain engaged actively within a month. Monthly Active Users are a combination of:

  • Retained users (those who continuously use the app).
  • Returning users (those who were previously inactive but re-engage).
  • New users acquired during the month who stay active.
  1. Day-by-Day Retention (Short Term): Early drop-offs occur due to natural churn (e.g., Day 1 retention at 45%, Day 7 at 30% and Day 30 at 25%).
  2. Stabilization (Long Term): By Day 180, the curve flattens, representing users who consistently engage with Flo (loyal core and power users).
  3. Returning Users: The 60% includes periodic users who re-engage with the app due to features like cycle tracking, community engagement, or premium adoption.


image

Microscopic View

Which ICPs Drive Best Retention?

The Core and Power users drive the best retention for Flo.

  • Core Users:
    These users log cycle data regularly, track additional symptoms, and engage with premium content like health insights or courses. Their natural frequency is 1-2 times every week, and they leverage advanced features like AI-based cycle predictions and community discussions.
    • Key Retention Drivers: Personalized health reports and cycle insights keep these users engaged. Many also plan to adopt Flo Premium for enhanced insights and reports.
    • Observation: Core users value Flo for consistent utility and actionable insights, driving long-term engagement.

  • Power Users:
    These are deeply engaged users who frequently log symptoms, participate in challenges or webinars, and consume a variety of health-related content. Their usage frequency is daily or 3-5 times weekly.
    • Key Retention Drivers: In-depth tracking (e.g., pregnancy progress or fertility insights), engagement with premium sub-features like Partner Mode, and access to exclusive educational webinars.
    • Observation: Power users rely on Flo as a comprehensive health management app, contributing to their consistent engagement and higher retention.


Which Channels Drive Retention for Flo?

1. Push Notifications

  • Impact: Timely reminders for cycle tracking, fertility insights, and health check-ins ensure users return to the app at key moments in their health journey.
  • Why it works: These are highly personalised (e.g., "Time to log your period!" or "Your ovulation window starts today.") and create habit loops.

2. Email Campaigns

  • Impact: Weekly newsletters with health tips, blog links, and new feature updates drive returning users to explore app content.
  • Why it works: Educates users on additional features and provides actionable insights aligned with their goals.

3. Community Section

  • Impact: Anonymous user-generated Q&A and community discussions create a support network that fosters user loyalty and let user learn a lot from fellow users as well and their experiences.
  • Why it works: Encourages users to interact with the app even outside of cycle tracking, creating a sticky, safe environment.

4. Search Engine Traffic to Educational Content

  • Impact: Blog posts and social media posts on topics like cycle health, managing PCOS, and fertility planning attract users from external sources, encouraging them to return to the app for personalised tracking and deeper insights.
  • Why it works: Positions Flo as a trusted health resource, driving users to log data in the app for deeper insights.



Understanding Churn for Flo

Voluntary Churn 😒

  1. Fatigue from Manual Logging: Users feel burdened by repetitive logging tasks, especially if they do not see immediate value in the data logged.
  2. Over-Reliance on Free Version: Many users may find the free version sufficient and avoid upgrading to premium, leading to limited engagement with advanced features.
  3. Switching to Competitors: Users migrate to apps offering better community features, more engaging UI, or broader health and wellness solutions.
  4. Low Perceived Value of Premium Features: Users may not find enough differentiation between free and premium plans to justify the upgrade.
  5. Compatibility with Ecosystems: Transition to apps that integrate better with their health ecosystems (e.g., Apple Health for device syncing).

Involuntary Churn 😢

  1. Health Milestones or Transitions: Users entering menopause, postpartum, or stable fertility periods may feel less need for tracking.
  2. Seasonal or Occasional Users: Some users engage only during certain life phases, like pregnancy planning or early cycles, and churn once these needs are met.
  3. Poor Onboarding Completion Rates: New users who fail to navigate the onboarding process or don’t log data within the first session often churn early.

Negative Actions to Look Out For

For All Users

  • Decline in Logging Activities: Users logging less frequently over time or skipping data altogether.
  • Dismissed Notifications: Increased frequency of ignored prompts for logging, insights, or engagement with community features.
  • Reduced App Session Time: Shorter visits and fewer daily or weekly interactions with the app.
  • Complaints or Feedback on Features: Recurring mentions of missing functionality, poor UX, or unmet expectations.
  • Low Feature Utilisation: Users who stop exploring new or premium features entirely.

Power Users Slipping to Core Users 🔥 → 🌟

  • Fewer Log Entries: Power users reduce the number of daily or weekly inputs for symptoms, cycle data, or reports.
  • Skipping Advanced Features: Less engagement with webinars, health insights, or personalised reports.
  • Ignoring Notifications: Previously responsive users start disregarding partner updates, cycle insights, or new content notifications.

Core Users Slipping to Casual Users 🌟 → 🌼

  • Minimal Interaction with Premium Features: Logging period dates without delving into symptom tracking or fertility tools.
  • Reduced Learning Engagement: Ignoring health reports or educational articles, even during critical phases like pregnancy tracking.
  • App Avoidance: Rarely opening the app except for specific notifications or reminders.

Casual Users Slipping to Churn 🌼 → 😢

  • No Consistent Logging: Sporadic entries that become increasingly rare over time.
  • Avoiding Notifications and Offers: Persistent dismissal of prompts to log data or explore premium features.
  • No Engagement with Onboarding Features: Users fail to progress past initial setup and log entries, especially within the first week.


These detailed approaches ensures Flo can pinpoint key reasons for churn and address them effectively to boost retention and long-term engagement.




























Design resurrection campaigns

Campaign

Context

Goal

Offer

Content/Pitch

Channel

Frequency

Timing

Success Metrics

Ramp-up Milestones

Health Snapshot Revival

Users inactive for 90+ days, stopped logging health data.

Reactivate 20% of dormant users within 30 days.

Free personalized health snapshot summarizing past cycle and symptoms trends.

"We’ve missed you! Log your health data to get your FREE personalized health snapshot and insights!"

Push notifications, email, in-app pop-ups

Twice weekly reminders

Starting Monday post-campaign launch

- % of users logging health data

- Increase in daily log rates

- 15% uplift in DAU by 30 days

- Higher activity on symptom logs by dormant users

Wellness Week Challenge

Casual users who logged only periods but stopped using other features for 60+ days.

Boost overall app usage and re-engagement by 25%.

Access exclusive content (e.g., stress-relief exercises, yoga tips) for completing daily logs.

"Start your Wellness Week! Log daily to unlock exclusive self-care content and tips curated just for you."

Email, app banner, social media campaigns

Daily for 7 days

Start campaign with a Sunday teaser

- Challenge completion rates

- Increase in engagement with wellness content

- Increase in weekly active users

- More cross-feature engagement by casual users

Pregnancy Plan Comeback

Core users who explored fertility features but dropped off without further engagement.

Reconvert 15% into active app users within 60 days.

Free premium fertility tracker and conception tips for returning users.

"Ready to grow your family? Activate your free fertility tracker and get expert tips to boost your journey."

Push notifications, fertility forums ads

Bi-weekly reminders

Timed with seasonal trends (e.g., post-holidays)

- Fertility tracker activations

- Increase in DAU among targeted segment

- Retention in returning users over 60 days

- Active use of fertility tools by reactivated users

Health Milestone Check-In

Hibernating users with incomplete health records or missed symptom logs for over 60 days.

Drive re-engagement among 20% of hibernating users.

Free milestone insights and recommendations for filling in missing health logs.

"Don’t miss your milestones! Complete your health profile and receive tailored insights for your journey."

In-app reminders, email campaigns

Weekly

Launch mid-week (Wednesday)

- % of users updating health profiles

- Log rates for missing symptoms

- 15% improvement in log consistency over 30 days

- Higher adoption of recommendations in milestone logs

Health Reset Challenge

Users inactive for 180+ days, missed recent cycles, or not interacting with premium features.

Re-engage 25% of long-term inactive users.

A 7-day personalized health reset guide with tips, activities, and exclusive content.

"Haven’t checked in for a while? Let’s hit reset! Join our Health Reset Challenge and rediscover your health journey with tailored tips and exclusive content."

Push notifications, email, in-app banners

Daily nudges during the 7-day challenge.

Start of a new month or after major health awareness campaigns.

- Re-logging activity rates

- Participation in the 7-day challenge

- Engagement with premium features.

- % of users re-engaged after challenge

- Increased app visits in the first 30 days post-challenge.



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